{"id":1776,"date":"2020-09-30T09:56:55","date_gmt":"2020-09-30T09:56:55","guid":{"rendered":"https:\/\/learnnutrition.gr\/?p=1776"},"modified":"2020-09-30T10:05:05","modified_gmt":"2020-09-30T10:05:05","slug":"sidiropeniki-anamia-glouteni","status":"publish","type":"post","link":"https:\/\/learnnutrition.gr\/en\/sidiropeniki-anamia-glouteni\/","title":{"rendered":"Individuals with iron deficiency anemia (IDA) should be tested for possible celiac disease (gluten intolerance)."},"content":{"rendered":"


\nFood intolerance refers to the difficulty (intolerance) in digesting and\/or assimilating a component of food (eg gluten protein). As a result, we may experience a variety of symptoms such as bloating, inflammation, pain, nutrient malabsorption, weight loss, fatigue, etc., for reasons that have not yet been fully elucidated.
\n……………………..<\/span><\/p>\n

Iron deficiency anemia is a common symptom in people with celiac disease (gluten intolerance).\nLet's take a look at whether IDA can be caused by consuming gluten-containing products.
\n\u0391\u03c2 \u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03bf\u03c5\u03bc\u03b5 \u03b5\u03c1\u03b5\u03c5\u03bd\u03b7\u03c4\u03b9\u03ba\u03ac \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd \u03ba\u03b1\u03c4\u03b1 \u03c0\u03cc\u03c3\u03bf \u03b7 \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7 \u03b1\u03bd\u03b1\u03b9\u03bc\u03af\u03b1\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bf\u03c6\u03b5\u03af\u03bb\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03c0\u03c1\u03bf\u03b9\u03cc\u03bd\u03c4\u03c9\u03bd \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd \u03b3\u03bb\u03bf\u03c5\u03c4\u03ad\u03bd\u03b7.<\/p>\n

A study that tested 190 adults with iron deficiency anemia for gluten intolerance (by taking an intestinal biopsy and blood tests) found that 26 of these individuals (13.7%) were diagnosed with gluten intolerance.\nFollowing a gluten-free diet for 24 months, all but one person managed to restore their iron levels in their blood.
\n\u0388\u03c0\u03b5\u03b9\u03c4\u03b1 \u03b1\u03c0\u03bf \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03af\u03b1 \u03b4\u03af\u03b1\u03b9\u03c4\u03b1\u03c2 \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03b7\u03c2 \u03c3\u03b5 \u03b3\u03bb\u03bf\u03c5\u03c4\u03ad\u03bd\u03b7 \u03b3\u03b9\u03b1 24 \u03bc\u03ae\u03bd\u03b5\u03c2, \u03cc\u03bb\u03bf\u03b9 \u03b5\u03ba\u03c4\u03cc\u03c2 \u03b1\u03c0\u03bf \u03ad\u03bd\u03b1 \u03ac\u03c4\u03bf\u03bc\u03bf \u03ba\u03b1\u03c4\u03ac\u03c6\u03b5\u03c1\u03b1\u03bd \u03bd\u03b1 \u03b5\u03c0\u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03c4\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u03a3\u03b9\u03b4\u03ae\u03c1\u03bf\u03c5 \u03c3\u03c4\u03bf \u03b1\u03af\u03bc\u03b1 \u03c4\u03bf\u03c5\u03c2 .<\/p>\n

Another study of 206 people with iron deficiency anemia found that 30 of the 206 people (14.6%) had gluten intolerance (tested with intestinal biopsy and tTG antibodies).
\nComparing the two studies, we can observe the significant rates of gluten intolerance in people with IDA, reaching 13.7% in the first study and 14.6% in the second.<\/p>\n

A test for celiac disease should be performed in adults with iron deficiency anemia. Moreover, the recovery of iron levels in these individuals may likely occur between 6 and 12 months following a gluten-free diet.
\n\u03a4\u03b1\u03c5\u03c4\u03cc\u03c7\u03c1\u03bf\u03bd\u03b1, \u03b7 \u03b1\u03bd\u03ac\u03ba\u03c4\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b5\u03c0\u03b9\u03c0\u03ad\u03b4\u03c9\u03bd \u03a3\u03b9\u03b4\u03ae\u03c1\u03bf\u03c5 \u03c3\u03c4\u03b1 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03b1\u03c5\u03c4\u03ac, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd 6 \u03ba\u03b1\u03b9 12 \u03bc\u03b7\u03bd\u03ce\u03bd \u03ad\u03c0\u03b5\u03b9\u03c4\u03b1 \u03b1\u03c0\u03bf \u03b4\u03af\u03b1\u03b9\u03c4\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b3\u03bb\u03bf\u03c5\u03c4\u03ad\u03bd\u03b7.<\/p>\n

Sources:
\nhttps:\/\/www.ncbi.nlm.nih.gov\/pubmed\/11197242<\/a>
\n2\u03b7 \u03b5\u03c1\u03b5\u03c5\u03bd\u03b1:
\nhttps:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2778123\/<\/a><\/p>","protected":false},"excerpt":{"rendered":"

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[…]<\/p>\n","protected":false},"author":1,"featured_media":1777,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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