{"id":2810,"date":"2022-01-15T11:05:14","date_gmt":"2022-01-15T11:05:14","guid":{"rendered":"https:\/\/learnnutrition.gr\/?p=2810"},"modified":"2022-01-15T11:05:59","modified_gmt":"2022-01-15T11:05:59","slug":"eimaste-oti-trome","status":"publish","type":"post","link":"https:\/\/learnnutrition.gr\/en\/eimaste-oti-trome\/","title":{"rendered":"Why are we what we eat?"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>\u0397 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03b2\u03b1\u03c3\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c0\u03c5\u03bb\u03ce\u03bd\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03bd\u03c4\u03b9\u03bb\u03b7\u03c0\u03c4\u03cc \u03c4\u03bf \u03c0\u03c9\u03c2 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\u03c3\u03c4\u03c1\u03b5\u03c2, \u03bf\u03b4\u03b7\u03b3\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c3\u03b5 \u03c0\u03c1\u03cc\u03c9\u03c1\u03b7 \u03b3\u03ae\u03c1\u03b1\u03bd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03ba\u03c6\u03c5\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bd\u03cc\u03c3\u03bf\u03c5\u03c2.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>Sources.<\/strong><\/p>\n<p>Schumacher, A. (2018). Epigenetics of Aging and Longevity.\u00a0Epigenetics of Aging and Longevity,\u00a0499-509. doi:10.1016\/b978-0-12-811060-7.00023-1<\/p>\n<p>Abdul, Q. A., Yu, B. P., Chung, H. Y., Jung, H. A., &amp; Choi, J. S. (2017). Epigenetic modifications of gene expression by lifestyle and environment.\u00a0Archives of Pharmacal Research,\u00a040(11), 1219-1237. doi:10.1007\/s12272-017-0973-3<\/p>\n<p>Dijk, S. J., Tellam, R. L., Morrison, J. L., Muhlhausler, B. S., &amp; Molloy, P. L. (2015). Recent developments on the role of epigenetics in obesity and metabolic disease.\u00a0Clinical Epigenetics,\u00a07(1). doi:10.1186\/s13148-015-0101-5<\/p>\n<p>Jang, H., &amp; Serra, C. (2014). Nutrition, Epigenetics, and Diseases.\u00a0Clinical Nutrition Research,3(1), 1. doi:10.7762\/cnr.2014.3.1.1<\/p>\n<p>Felsenfeld, G. (2014). A Brief History of Epigenetics.\u00a0Cold Spring Harbor Perspectives in Biology,\u00a06(1). doi:10.1101\/cshperspect.a018200<\/p>\n<p>Choi, S., &amp; Friso, S. (2010). Epigenetics: A New Bridge between Nutrition and Health.\u00a0Advances in Nutrition,\u00a01(1), 8-16. doi:10.3945\/an.110.1004<\/p>","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u0397 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03b2\u03b1\u03c3\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c0\u03c5\u03bb\u03ce\u03bd\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03bd\u03c4\u03b9\u03bb\u03b7\u03c0\u03c4\u03cc \u03c4\u03bf \u03c0\u03c9\u03c2 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b1 \u03b2\u03b9\u03bf\u03c7\u03b7\u03bc\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03c0\u03bf\u03c5 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c3\u03c4\u03b1 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[&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2811,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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